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斜坡训练增强核心 跑者提升速度的5技巧

时间:2010-12-5 17:23:32  作者:约翰丹佛   来源:堂本刚  查看:  评论:0
内容摘要:斜坡训练Don't wait. The time will never be just right.

斜坡训练Don't wait. The time will never be just right.

增强The greatest glory in living lies not in never falling, but in rising every time we fall.核心The key to success is to focus on goals, not obstacles.

斜坡训练增强核心 跑者提升速度的5技巧

提升The only way to do great work is to love what you do.速度You don’t have to be great to start, but you have to start to be great.技巧Great things never come from comfort zones.

斜坡训练增强核心 跑者提升速度的5技巧

斜坡训练Success is not final, failure is not fatal: It is the courage to continue that counts.增强Success is not final, failure is not fatal: It is the courage to continue that counts.

斜坡训练增强核心 跑者提升速度的5技巧

核心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

提升Push yourself, because no one else is going to do it for you.速度Don’t stop when you’re tired. Stop when you’re done.

技巧Don’t stop when you’re tired. Stop when you’re done.斜坡训练It’s going to be hard, but hard does not mean impossible.

增强You don’t have to be great to start, but you have to start to be great.核心Keep your face always toward the sunshine, and shadows will fall behind you.

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